Dynamic Barcelona Sauna Review: 1 to 2 Person Infrared Sauna



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Review Dynamic Barcelona 1 to 2 Person Hemlock Wood Low EMF FAR Infrared Sauna For Home with LED Control Panel and Tempered Glass Door

After a stressful day, it’s nice to have an escape where you can relax and unwind on your terms. An infrared sauna offers the perfect at-home sanctuary promising therapeutic benefits using the power of light.

The Dynamic Barcelona provides all the perks of infrared sauna therapy in a beautifully crafted, easy-to-use system for one or two people.

 Understanding Infrared Sauna Technology 

Before diving into Barcelona’s features, let’s quickly cover what makes an infrared sauna unique.

Infrared saunas heat the body directly using infrared lamps that emit infrared rays absorbed by the skin. This differs from traditional saunas that indirectly heat the air inside the enclosure using steam, making it hot and humid.

The lower operating temperature of 120-140°F in an infrared sauna allows for longer, more comfortable sessions than hot 200°F+ traditional saunas. Infrared technology also allows for deeper tissue penetration to provide targeted therapeutic effects.

Dynamic Barcelona Sauna Review

The Barcelona infrared sauna from Dynamic Sauna is a compact system built with 1-2 person use in mind. The highlights include:

  • Hemlock Wood Construction – Made from reforested Canadian hemlock that’s durable yet lightweight.
  • 6 Carbon Heating Panels – Energy-efficient and low EMF infrared heating system, including a foot warmer.
  • Dual Control Panels – Interior and exterior soft-touch control panels with LED display.
  • Built-in Sound System – Connect any MP3 player to the aux port and listen to music during your sauna session.
  • Chromotherapy Lighting – Color-changing interior lights provide mood enhancement and other benefits.
  • Quick Assembly – Snaps together by hooking the panels in under an hour.

With a small footprint and standard 110V plug-in design, the Barcelona can transform any room into your own private infrared sauna oasis.

Features and Benefits of Dynamic Barcelona Sauna 

Natural Wood Construction

  • Made from reforested hemlock wood from Canada.
  • Lightweight yet durable and long-lasting.
  • Beautiful wood grain patterns for an upscale look.

Customized Heating Zone Control

  • 6 carbon fiber heating panels distribute infrared waves evenly.
  • Includes a foot warmer panel for full-body coverage.
  • Low EMF output for safe operation.
  • Panels heat up to 140°F for comfortable use.

Intuitive Interior and Exterior Control Panels

  • The interior panel lets you control settings while inside.
  • Exterior panel for pre-heating before entering.
  • LED display shows temperature and session time.
  • Adjust settings to your perfect comfort level.

Integrated Sound System

  • Aux connection plugs into any MP3 player.
  • Speakers allow you to listen to music or podcasts.
  • Helps block out external noise during your session.

Relaxing Chromotherapy Mood Lighting

  • Color lights on the interior can be fully customized.
  • Each color produces specific health and mood benefits.
  • Provides soft illumination for reading.
  • Helps induce a deeper state of relaxation.

Easy Assembly in Under 1 Hour

  • Snaps together by hooking the wall panels in place.
  • Lightweight wood construction for easy handling.
  • No special tools or wiring are needed.
  • Plugs into any 110V household outlet.

Usage Tips

To safely enjoy your Dynamic Barcelona Sauna:

  • Fully assemble and test the sauna before use. Make any needed adjustments.
  • Locate the sauna on a level surface away from flammables like curtains.
  • Stay hydrated before and after use to prevent dehydration.
  • Start with 10-15 minute sessions to acclimate. Then work up to 30-60 minutes.
  • Wipe down and clean the interior regularly using a wood surface cleaner.
  • Power down the sauna completely when not in use.

Who Can Benefit from Infrared Sauna Therapy?

The therapeutic effects of the Barcelona Hemlock Wood Infrared Sauna provide benefits for:

  • Those looking for relief from muscle soreness, joint pain, and arthritis.
  • Anyone seeking improved circulation and faster post-workout recovery.
  • Those wanting a way to de-stress daily and reduce anxiety.
  • People want to detoxify their bodies from toxins, metals, and other impurities.
  • Individuals are unable to tolerate the high heat of traditional saunas.
  • Households want a personal sauna in a compact size.

Your Own Private Sanctuary Awaits

Say goodbye to the gym and enjoy all the benefits of Barcelona Hemlock Wood Infrared Sauna therapy from home.

With its radiant heat, full-spectrum color light system, and integrated sound system, you can retreat daily to your sanctuary. Emerge rejuvenated, relaxed, and ready to keep going.


What temperature is a dynamic sauna?

Dynamic infrared saunas operate at lower temperatures, between 120-140°F, compared to traditional saunas. This allows for longer, comfortable sessions while providing the same therapeutic benefits through infrared heat.

Dynamic saunas’ carbon fiber heating panels provide safe, effective warming directly to the body at these moderate temperatures.

Who makes dynamic saunas?

Dynamic Saunas is a company founded in 1994 that manufactures high-quality infrared saunas for homes. Their saunas are made in the USA using sustainable hemlock wood and innovative infrared technology.

Dynamic Sauna aims to create a relaxing, healing environment through its functional design and use of materials like chromotherapy lighting.

Which sauna is better – infrared or traditional?

Both infrared and traditional steam saunas provide therapeutic benefits but in different ways. Infrared saunas operate at lower temperatures while heating the body directly through infrared waves. This allows for deeper tissue penetration.

Traditional saunas heat the air to high temperatures using steam for a more intense sweating effect. Infrared saunas are typically more comfortable for longer durations. Those with respiratory issues may also find infrared saunas easier to use.

What are the benefits of infrared sauna therapy?

Infrared saunas provide many science-backed benefits through direct heat penetration, such as:

  • Improved blood circulation
  • Muscle and joint pain relief
  • Lower blood pressure
  • Detoxification through sweating
  • Stress and anxiety reduction
  • Skin purification and rejuvenation
  • Accelerated workout recovery

The lower operating temperature also makes regular use safe and tolerable for most people. Just be sure to stay hydrated before and after use.

Dynamic Barcelona