Some of the links in this article may be affiliate links, which can compensate us at no cost to you.
Review HigherDOSE Infrared Sauna Blanket – Personal Sauna to Relax & Detox Your Body and Mind – Portable Blanket for Home Sauna Therapy
After a stressful day, finding time to destress and decompress can seem impossible. What if you could get all the relaxation and detoxification benefits of an infrared sauna therapy session from the comfort of your home?
With the HigherDOSE Infrared Sauna Blanket, you can unwind and purify your body with a convenient personal sauna designed for daily use.
Harnessing the Power of Infrared
Before diving into the details, let’s examine what makes an infrared sauna unique. Infrared saunas use infrared lamps or heating panels to warm the body instead of heating the surrounding air directly.
The radiant infrared rays penetrate below the skin to heat from within for a deeply soothing effect. Infrared blankets provide the same experience in a lightweight, portable design.
Just drape the blanket around you while reclining on a sofa or bed and enjoy a relaxing sweat session similar to a full-size sauna. The compact size makes daily use easy and convenient at home.
HigherDOSE Infrared Sauna Blanket Reviews
The HigherDOSE sauna blanket harnesses infrared technology in a safe, effective design made with at-home use in mind. Key features include:
- 71” x 71” single-person size wraps your entire body
- Low EMF and ELF levels for a healthy, low-radiation experience
- 8 adjustable temperature settings to customize your session
- Negative ion-generating crystals for additional detox benefits
- Soft, plush exterior and zippered entry for comfort
- Lightweight, folding design for portability and storage
With its radiant infrared heat, you can enjoy a spa-like sweat session from the comfort of your home any time of day.
HigherDOSE Infrared Sauna Blanket Features and Benefits
Radiant Infrared Heat for Deep Muscle Relaxation
- Mimics the deeply penetrating rays of natural sunlight.
- Warms the body from the inside out, increasing core temperature.
- Helps ease muscle tension, soreness, and joint stiffness.
- Boosts circulation, which accelerates muscle recovery.
Ultra-Low EMF and ELF for Safe Daily Use
- EMF blocking design minimizes electromagnetic field radiation.
- Reduces potentially harmful ELF (extremely low frequency) currents.
- Allows for regular use without safety concerns.
- Provides peace of mind the technology is healthy and safe.
Customizable Temperature Settings
- 8 heat levels to adjust based on your preferences.
- High setting reaches up to 150°F for intense sweat sessions.
- Low setting for 100°F gentle detoxifying warmth.
- A handheld controller makes changing settings easy.
Portable and Foldable for Convenience
- Weighs just 10 lbs for easy mobility around the home.
- Folds down into a compact bundle for quick storage.
- Convenient for use in any room – bedroom, living room, etc.
- Take it with you when traveling to maintain your wellness routine.
Wellness Benefits of Infrared Sauna Therapy
A few sessions each week with the HigherDOSE sauna blanket provide science-backed benefits:
- Detoxification – Infrared heat helps remove toxins through sweating.
- Pain Relief – The penetrating warmth reduces muscle aches, joint pain, and arthritis symptoms.
- Weight Loss – You can burn up to 600 calories in a 45-minute session.
- Circulation – The heat improves blood flow, which boosts skin health and healing.
- Immunity – Infrared therapy activates white blood cells and antibodies to bolster immune function.
- Skin Purification – Sweating pulls dirt, oil, and other impurities out through the pores.
- Relaxation – The warmth reduces cortisol levels to help you deeply relax and sleep better.
Usage Tips for Safe, Effective Sessions
To get the most out of your HigherDOSE sauna blanket:
- Always hydrate well before and after use to avoid dehydration.
- Preheat the blanket for 10 minutes before starting your session.
- Start with 10-15 minutes and work up to 30-45 minute sessions.
- Never leave the blanket unattended when powered on.
- Allow it to cool down before storage to prevent overheating fully.
- Carefully follow all safety precautions provided.
Your Own Portable Infrared Sauna
With its safe, low EMF/ELF design and radiant infrared heat, the HigherDOSE sauna blanket offers an easy way to enjoy the benefits of infrared therapy at home.
Just slip underneath the soft exterior, power on the customizable temperature settings, and relax as the gently penetrating warmth eases sore muscles, detoxifies your body, and melts stress away. Emerge renewed, purified, and ready to keep going.
FAQ
Is the HigherDOSE sauna blanket worth it?
The HigherDOSE sauna blanket provides many health and wellness benefits as a traditional infrared sauna at a fraction of the price and space.
The therapeutic infrared heat helps release toxins, relieve pain, reduce inflammation, and provide other benefits. For an at-home sauna experience, the HigherDOSE blanket is an affordable and effective option worth considering.
What is the temperature range of the HigherDOSE infrared sauna blanket?
The HigherDOSE sauna blanket offers a temperature range of 90°F to 140°F. This allows you to customize the intensity level to your personal preference and comfort. The average temperature range most people find optimal is between 120°F to 140°F.
Do infrared sauna blankets really work?
Yes, infrared sauna blankets have been clinically shown to provide real health benefits. The infrared waves safely penetrate the skin to heat the body directly. T
his raises core body temperature, causing you to sweat and release toxins. Regular use can improve circulation, relieve muscle pain, reduce inflammation, and provide other wellness perks.
How often can you use the HigherDOSE sauna blanket?
It is generally recommended to use the HigherDOSE infrared sauna blanket no more than once daily for 30-60 minutes. Most people find using the blanket 3-4 times weekly provides great benefits. Always drink plenty of water before and after your sauna session. It’s best to listen to your body and not overdo it when starting.